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Today

  • Chair Yoga

    Chair Yoga
    Virtual

    Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.

  • Inspired Conversations: Joy & Passion

    Virtual

    Together we will explore passion: what it is (and what it isn’t), how to connect with the ‘spark’ inside all of us and how to express ourselves more fully and authentically.

  • In-Person Walking Group (Victoria)

    Victoria #212 -2187 Oak Bay Ave, Victoria, British Columbia, Canada

    Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community.

  • In-Person Walking Group (Vancouver)

    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.