LIFE Program (Kamloops)
InspireHealth’s signature LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer, along with their loved ones.
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InspireHealth’s signature LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer, along with their loved ones.
Build strength, endurance, and flexibility.
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.