Classes from June 8, 2022 – June 21, 2022 – Page 23 – InspireHealth

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September 2025
BRCA Support BC: Stories of Strength from Our Community

September 17, 2025 @ 7:00 pm - 8:30 pm

Virtual

We’re starting the BRCA Support BC 2025/26 season with a warm welcome and an evening of real-life experiences from members of our BRCA+ community. Join Joanna, Sabrina, and Shiraz as […]
Strength & Stretch

September 18, 2025 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
Orientation Session

September 18, 2025 @ 5:00 pm - 5:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Guided Meditation

September 18, 2025 @ 7:00 pm - 7:45 pm Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.
Gentle Yoga – Level 1

September 19, 2025 @ 9:30 am - 10:45 am Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.