Past Classes from June 21, 2022 – June 8, 2022 – Page 231 – InspireHealth

ONLY 2 DAYS LEFT – Donations Doubled, up to $20,000, until June 30! If InspireHealth has made a difference in your life or the life of someone you love, please consider becoming a monthly donor or making a one-time donation today!

GIVE NOW

August 2023
Gentle Yoga

August 4, 2023 @ 9:30 am - 10:30 am Gentle Yoga

Virtual

Explore the connection between breath and movement.
Orientation Session

August 4, 2023 @ 11:00 am - 11:30 am Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
B.C. Day — InspireHealth Closed

August 7, 2023

Virtual
Strength & Stretch

August 8, 2023 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
Nutrition Workshop: Balancing Blood Sugars

August 8, 2023 @ 11:00 am - 12:00 pm

Virtual

In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels.