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Nutrition Workshop: Balancing Blood Sugars

August 8, 2023 @ 11:00 am - 12:00 pm

In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. We will explore how to find balance with our macronutrients (carbohydrates, proteins and fats) and how to put this information into practice.

Registration closes at 3:00 pm PDT the business day prior to the class date.

Details

Date:
August 8, 2023
Time:
11:00 am - 12:00 pm
Class Category:

Location

Virtual

Instructor

Ali E.