Inspired Conversations: An Introduction to Self-Compassion Part 1
In this workshop, we will explore the practice of treating ourselves as we would a good friend.
5 classes found.
Classes
-
-
Virtual
-
In-Person Walking Group (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
-
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
-
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
-
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.