Classes from June 8, 2022 – June 21, 2022 – Page 26 – InspireHealth

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December 2024
Beginner’s Strength & Stretch

December 24, 2024 @ 1:30 pm - 2:30 pm Beginner’s Strength & Stretch

Virtual

Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
STAT Holiday

December 25, 2024 @ 8:00 am - 5:00 pm

Virtual
STAT Holiday

December 26, 2024 @ 8:00 am - 5:00 pm

Virtual
Orientation Session

December 27, 2024 @ 11:00 am - 11:30 am Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Strength & Cardio

December 30, 2024 @ 9:30 am - 10:30 am Strength & Cardio

Virtual

Elevate the heart rate and get your body moving!