Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening.
ONLY 2 DAYS LEFT – Donations Doubled, up to $20,000, until June 30! If InspireHealth has made a difference in your life or the life of someone you love, please consider becoming a monthly donor or making a one-time donation today!
Give us a call
Progress the body and mind to a place of relaxation, rest, and gentle opening.
Join us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people.
Explore the connection between breath and movement while taking the time to relax and connect with your body.
Build strength, endurance, and flexibility.
Tempeh is a fermented, high protein, plant-based food. If you are curious to learn more about it and how to prepare it, come join our special cooking demonstration class virtually or in-person at the Vancouver location.