Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
5 classes found.
Classes
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BRCA Carrier Stories: Surviving and Thriving with BRCA
VirtualJoin us for an inspiring session where three remarkable BRCA carrier members in our BC community—Morag Crocker, Kim Sutcliffe, and Catherine Chambers—will share their personal journeys of surviving and thriving […]
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In-Person: Walking Group (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
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Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.