Inspired Conversations: Healthy Communication Part 1
This workshop aims to provide you with tangible tools to help you become a healthy communicator and more mindful listener both in person and online. Registration is closed.
5 classes found.
Classes
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Virtual
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In-Person Walking Group (Victoria)
VirtualJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community. Registration is closed.
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Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility. Registration is closed.
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Cooking Class: Summer Lunch Ideas
VirtualJoin us for some delicious and nutritious summer lunch ideas. Registration is closed.