Pelvic Floor Education Session
Join Jodi Ganton, Registered Physiotherapist and Pelvic Floor Specialist, for this informative session on pelvic floor health and rehabilitation.
5 classes found.
Classes
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Virtual
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Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Nutrition Workshop: Balancing Blood Sugars
VirtualIn this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels.
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In-person: Nutrition Workshop: Balancing Blood Sugars (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaIn this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels.