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Nutrition Workshop: Balancing Blood Sugars
December 5 @ 11:00 am - 12:00 pm
*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.
In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. We will explore how to find balance with our macronutrients (carbohydrates, proteins and fats) and how to put this information into practice.
Registration closes at 3:00 pm PT the business day prior to the class date.