In-Person: Creative Arts Workshop (Vancouver)
Come and enjoy the fun of creating alongside others and getting curious about your process.
5 classes found.
Classes
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Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada
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Gentle Yoga – Level 2
VirtualThis class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses.
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In-Person: Orientation Session (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to learn more about our programs and services and how you can access them.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Exercise Foundations Education Session
VirtualThis education session provides information on the foundations of exercise programming including exploring the benefits of exercise, training principles, exercise guidelines, and creating your own weekly exercise plan.