Gentle Yoga – Level 2
VirtualThis class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses.
5 classes found.
Classes
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In-Person: Orientation Session (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to learn more about our programs and services and how you can access them.
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BRCA Support BC: BRCA Basics – What Everyone Needs to Know
VirtualThe session will cover the fundamentals of BRCA genetics, including how these mutations are inherited and how they increase the risk of certain cancers.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Exercise & Lymphatic Health
VirtualThis session provides information related to lymphatic health, and the prevention and management of lymphedema.