Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
5 classes found.
Classes
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Exercise & Lymphatic Health
VirtualThis session provides information related to lymphatic health, and the prevention and management of lymphedema.
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In-Person: Creative Art Workshop (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaCome and explore your emotional heart through making your own physical textile heart with InspireHealth Art Therapist and Clinical Counsellor Fiona Thatcher.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
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Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.