Inspired Conversations: Cultivating Gratitude
VirtualIn this meaningful workshop we will explore gratitude through creative and mindful practices. Registration is closed.
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In this meaningful workshop we will explore gratitude through creative and mindful practices. Registration is closed.
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community. Registration is closed.
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community. Registration is closed.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
Build strength, endurance, and flexibility. Registration is closed.
This session provides information related to lymphatic health, and the prevention and management of lymphedema. Registration is closed.
Join us in exploring meals that are easy to transport and eat outside! Registration is closed.
Join us to learn more about our programs and services and how you can access them. Registration is closed.
Soothe the heart, body, mind, and spirit with this guided meditation class. Registration is closed.
Explore the connection between breath and movement. Registration is closed.
Join us to learn more about our programs and services and how you can access them. Registration is closed.
Elevate the heart rate and get your body moving!