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Lower Mainland:
604.734.7125
Vancouver Island:
250.595.7125
Southern Interior:
250.861.7125

In-Person: Functional Movement (Vancouver)

Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels. *All spot have been filled. Please book for the March 14 class.* In-person: 10 people maximum

LIFE Program – Day 1 (Vancouver)

Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

Join us for our foundational 2-day program that provided vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.