Past Classes from June 21, 2022 – June 8, 2022 – Page 4 – InspireHealth

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December 2024
STAT Holiday

December 26, 2024 @ 8:00 am - 5:00 pm

Virtual
Orientation Session

December 27, 2024 @ 11:00 am - 11:30 am Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Strength & Cardio

December 30, 2024 @ 9:30 am - 10:30 am Strength & Cardio

Virtual

Elevate the heart rate and get your body moving!
Monday Morning Mindfulness Meditation

December 30, 2024 @ 11:00 am - 12:00 pm Monday Morning Mindfulness Meditation

Virtual

Increase connection through breath and mindfulness.
Hatha Yoga

December 30, 2024 @ 6:00 pm - 7:15 pm Hatha Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and connect with your body.