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  • February 2025

  • Fri 14

    In-Person: Functional Movement (Vancouver)

    February 14, 2025 @ 11:00 am - 12:00 pm In-Person: Functional Movement
    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    PROGRAM IS FULL. Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels. In-person: 10 people maximum

  • Mon 17

    STAT Holiday : InspireHealth Closed

    February 17, 2025 STAT Holiday
    Virtual
  • Tue 18

    Strength & Stretch

    February 18, 2025 @ 9:30 am - 10:30 am Strength & Stretch
    Virtual

    Build strength, endurance, and flexibility.

  • Tue 18
    Food

    In-Person: Nutrition Tips to Manage Energy & Appetite Changes During Treatment (Vancouver)

    February 18, 2025 @ 11:00 am - 12:00 pm
    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes. 

  • Tue 18
    Food

    Nutrition Tips to Manage Energy & Appetite Changes During Treatment

    February 18, 2025 @ 11:00 am - 12:00 pm
    Virtual

    This workshop will explore how to manage and support some of the potential side effects of treatment.

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We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our centres reside. They are the x?m??k??y??m (Musqueam), S?wx_wú7mesh Úxwumixw (Squamish), s?l?ilw??ta?? (Tsleil-Waututh), S’ólh Téméxw (Stó:lo¯), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LE?ENE? ?TE (W_SÁNEC), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan), Nle?kepmx Tmíx? (Nlaka’pamux) and the Tk’emlúps te Secwépemc territory of the Secwepemc Nation.
InspireHealth
We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our centres reside. They are the x?m??k??y??m (Musqueam), S?wx_wú7mesh Úxwumixw (Squamish), s?l?ilw??ta?? (Tsleil-Waututh), S’ólh Téméxw (Stó:lo¯), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LE?ENE? ?TE (W_SÁNEC), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan), Nle?kepmx Tmíx? (Nlaka’pamux) and the Tk’emlúps te Secwépemc territory of the Secwepemc Nation.
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