Creating Through Cancer
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
5 classes found.
Classes
-
-
Virtual
-
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
-
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
-
Qigong for Sleep & Relaxation
VirtualPrepare the body for rest and sleep through gentle movement and relaxation.
-
In-Person: Gentle Morning Movement (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for gentle and low-impact strengthening and stretching exercises to start your day.