Monday Morning Mindfulness Meditation
VirtualThis guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
5 classes found.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
LIFE Program – Day 1 (Kelowna)
Kelowna #204 -1740 Gordon Drive, Kelowna, British Columbia, CanadaJoin us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.