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Today

  • Restorative Yoga

    Virtual

    Progress the body and mind to a place of relaxation, rest, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants […]

  • Orientation Session

    Virtual

    Join us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support […]

  • Self-Care Workshop for Support People

    Virtual

    For support people only, this class will explore ways to take care of yourself while you are taking care of others. Through a series of exercises and discussions, you will […]

  • Strength & Stretch

    Virtual

    Build strength, endurance, and flexibility.

  • Beginner’s Strength & Stretch

    Virtual

    Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises while participants are encouraged to work […]