Restorative Yoga
Progress the body and mind to a place of relaxation, rest, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants […]
5 classes found.
Classes
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Virtual
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support […]
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Nutrition Workshop: Managing Nutrition-Related Side Effects of Treatment: Supporting Digestion
VirtualSome forms of cancer treatment may cause changes in our digestive system which may include nausea, constipation, and diarrhea. Join us in this workshop to discuss how nutrition can support […]
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Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises while participants are encouraged to work […]