In-Person: Walking Group (Vancouver, Weather Dependent)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
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Gentle Yoga
VirtualExplore the connection between breath and movement.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Strength & Cardio
VirtualElevate the heart rate and get your body moving!
Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.