Qigong for Sleep & Relaxation
VirtualPrepare the body for rest and sleep through gentle movement and relaxation.
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In-Person Walking Group (Victoria)
Victoria British Columbia, CanadaJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
LIFE Program (Day 2)
Kamloops Holiday Inn, North Shore, Kamloops.675 Tranquille Road, Kamloops, BCInspireHealth’s LIFE Program provides patients and their loved ones with the essential foundations of health and wellbeing during cancer.
Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
In-Person: Walking Group (Victoria) WEATHER DEPENDENT
Victoria British Columbia, CanadaJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community.