In-Person Walking Group (Victoria)
Victoria British Columbia, CanadaJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
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In-Person: Walking Group (Victoria, Weather Dependent)
Victoria British Columbia, CanadaJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
Inspired Conversations: Exploring & Caring for Your Emotions
VirtualJoin us for this workshop on emotions where we will learn ways to identify and express feelings.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.