In-Person: Gentle Morning Movement (Kelowna)
Kelowna Suite 220 – 1980 Cooper Road, Kelowna, British Columbia, CanadaJoin us for gentle and low-impact strengthening and stretching exercises to start your day.
5 classes found.
Classes
-
-
-
LIFE Program (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaInspireHealth’s signature LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer, along with their loved ones.
-
Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
-
Strength & Cardio
VirtualThis class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout.
-
In-Person: Orientation Session (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to learn more about our programs and services and how you can access them.