Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
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Inspired Conversations: Joy & Passion
VirtualDiscover how connecting with passion expands our horizons and helps us feel more alive!
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Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Cooking Class: Soups!
VirtualJoin us for some nutritionous and warm comforting meals.
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