• Nutrition Learning: Cancer-Protective Nutrition

    Virtual

    This workshop will explore how the foods we eat and the way we eat can support our overall well-being.  We will explore specific nutrients and foods that have been researched to have cancer-protective properties and suggestions of how to incorporate these foods into our lives.  Registration is now closed.

  • Guided Meditation

    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class.

  • Gentle Yoga

    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body.

  • Orientation Session

    Virtual

    Join us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people. Registration is now closed.