Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
Loading view.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Exercise Foundations
VirtualThis offering of exercise foundations with look closer at managing fatigue during and after cancer treatment. We will explore different considerations when getting active while struggling with fatigue as well […]
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.