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Nutrition Workshop: Balancing Blood Sugars

October 25 @ 11:00 am - 12:00 pm

In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.   We will explore how to find balance with our macronutrients (carbohydrates, proteins and fats) and how to put this information into practice.

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Details

Date:
October 25
Time:
11:00 am - 12:00 pm
Class Category:

Location

Virtual

Instructor

Shannon S.