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Nutrition Workshop – How Stress and Nutrition Connect
May 20 @ 11:00 am - 12:00 pm
*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.
This workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing.
Registration closes at 3:00 pm PT the business day prior to the class date.