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Nutrition Workshop: Nourishing Self-Care: How Stress & Nutrition Connect
November 7 @ 11:00 am - 12:00 pm
This workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall well-being.
Registration closes at 3:00 pm PT the business day prior to the class date.