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Nutrition Workshop: Nourishing Self-Care: How Stress & Nutrition Connect

November 29 @ 11:00 am - 12:00 pm

This workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition?  Can the foods we eat support us in stressful times?  Join us to explore these topics and to discuss practical strategies to support overall wellbeing.

Registration is now closed.

Details

Date:
November 29
Time:
11:00 am - 12:00 pm
Class Category:

Location

Virtual

Instructor

Erin R.