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Event Series Event Series: Qigong for Sleep & Relaxation

Qigong for Sleep & Relaxation

May 14 @ 7:00 pm - 8:00 pm

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Prepare the body for rest and sleep through gentle movement and relaxation. This class uses Qigong, a form of Traditional Chinese Medicine, to promote wellness at all levels of mind, body, and spirit. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 14
Time:
7:00 pm - 8:00 pm
Series:
Class Category:

Location

Virtual

Instructor

John W.