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Event Series Event Series: Strength & Stretch

Strength & Stretch

May 16 @ 9:30 am - 10:30 am

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Build strength, endurance, and flexibility. This class includes a combination of resistance, balance, and aerobic movements to provide a full body workout. Modifiable for all levels.

* Please have a chair, wall, and weights or alternatives (e.g. water bottles, soup cans) close by.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 16
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Michael M.