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Cooking Class: Nourishing Bowls & Dressings

Virtual

Join us to explore the building blocks of a nourishing meal bowl, exploring ways to add more plant-based foods with vibrant colours. Bowl meals can be adapted to meet your […]

Nurition Learning: Cancer-Protective Nutrition

Virtual

This workshop will explore how the foods we eat and the way we eat can support our overall well-being.  We will explore specific nutrients and foods that have been researched […]