Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
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Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community.