Inspired Conversations: An introduction to Self-Compassion (Part 1)
In this workshop, we will explore the practice of treating ourselves as we would a good friend.
Registration is now closed.
5 classes found.
Fiona T.
Classes from this instructor
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Virtual
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Inspired Conversations: An Introduction to Self-Compassion (Part 2)
VirtualIn this workshop, we will explore self-compassion: the practice of treating ourselves as we would a good friend.
Registration is now closed.
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Inspired Conversations: Navigating Change, Grief & Loss
VirtualIn this workshop, we will explore and normalize the emotional and physiological experiences of grief; and together, explore tools and art-making as a way of navigating the grieving process.
Registration is now closed.
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Inspired Conversations: Building Resilience
VirtualIn this creative workshop we explore resilience through the grounding symbolism of the tree.
Registration is now closed.
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Inspired Conversations: Yoga & Art
VirtualThis collaborative workshop will deepen your awareness of how to set a strong foundation in the body, supporting us to “grow” with movement, flexibility, and mindfulness.
Registration is now closed.