Fiona T.

​Most of us are too hard on ourselves. In this workshop, we will explore self-compassion: the practice of treating ourselves as we would a good friend. Registration is closed.

In this interactive workshop we will weave together art making and yoga postures to explore “finding balance” in the body and on the page. Registration is closed.

In these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us. Registration is closed. 

In this workshop, we will explore and normalize the emotional and physiological experiences of grief; and together, explore tools and art-making as a way of navigating the grieving process.

In these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us.