Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
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Increase connection through breath and mindfulness.
In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life.
Increase connection through breath and mindfulness.
Increase connection through breath and mindfulness.
Together we will explore passion: what it is (and what it isn’t), how to connect with the ‘spark’ inside all of us and how to express ourselves more fully and authentically.