Inspired Conversations: Relaxation & Visualization
This workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization. Registration is closed.
5 classes found.
Jemma T.
Classes from this instructor
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Virtual
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Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness. Registration is closed.
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Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness. Registration is closed.
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Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness. Registration is closed.
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Inspired Conversations: Cultivating Gratitude
VirtualIn this meaningful workshop we will explore gratitude through creative and mindful practices. Registration is closed.