Inspired Conversations: Building Resilience
Join Come plant roots and have fun with creative expression that can help cultivate self-awareness and find ways to express emotion.
Registration is closed.
5 classes found.
Jemma T.
Classes from this instructor
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Virtual
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Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness. Registration is closed.
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Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is closed. -
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Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness. Registration is closed.
-
Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness. Registration is closed.