Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
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Jemma T.
Classes from this instructor
Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.