Jemma T.

Classes from this instructor

Today

  • Monday Morning Mindfulness Meditation

    Virtual

    Increase connection through breath and mindfulness. This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.

    Registration is now closed. 

  • Monday Morning Mindfulness Meditation

    Virtual

    Increase connection through breath and mindfulness. This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.

    Registration is now closed. 

  • Monday Morning Mindfulness Meditation

    Virtual

    Increase connection through breath and mindfulness. This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.

    Registration is now closed. 

  • Inspired Conversations: Spirit & Well-Being

    Virtual

    Explore how spiritual connection supports health and allows us to move more easily through the many cycles of life.

    Registration is now closed.

  • Inspired Conversations: Joy & Passion

    Virtual

    Discover how connecting with passion expands our horizons and helps us feel more alive!

    Registration is now closed.