Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
5 classes found.
Reegan G.
Classes from this instructor
Gentle Yoga – Level 2
VirtualThis class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses.
Exercise & Lymphatic Health
VirtualThis session provides information related to lymphatic health, and the prevention and management of lymphedema.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Gentle Yoga – Level 2
VirtualThis class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses.