Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Reegan G.
Classes from this instructor
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
In-Person: Walking Group (Vancouver, Weather Dependent)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.