Yoga & Art: Attending to the Heart
In this heart-centered practice we will weave art making and yoga postures together to explore self-compassion.
5 classes found.
Reegan G.
Classes from this instructor
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Virtual
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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In-Person: Walking Group (Vancouver, Weather Dependent)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
-
In-Person: Walking Group (Vancouver, Weather Dependent)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.