Inspired Conversations: Relaxation & Visualization
VirtualThis workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization.
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Tess R.
Classes from this instructor
Sexual Well-Being & Cancer
VirtualThis educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being.
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.