Tess R.

Classes from this instructor

Today

  • Guided Meditation

    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class.

    Registration is now closed. 

  • Guided Meditation

    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class.

    Registration is now closed. 

  • Inspired Conversations: Introduction to Mindfulness

    Virtual

    This workshop will introduce you to the concept and benefits of mindfulness, including stress reduction, self-awareness, the ability to relax at will, deep relaxed sleep and enjoyment of life/satisfaction.

    Registration is now closed. 

  • Guided Meditation

    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class.

    Registration is now closed. 

  • Sexual Well-Being & Cancer

    Virtual

    This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being.

    Registration is now closed.